Personal bests
Marathon
4:14:52
2012 · 9:43 /mi
10K
46:21
2013 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon4:17:39
November 16, 2013
- Place
- 2112
- Pace
- 9:50 /mi
- 10K46:21
April 13, 2013
- Place
- 1403
- Pace
- 7:28 /mi
- 2012 Anthem Richmond Marathon4:14:52
November 10, 2012
- Place
- 2222
- Pace
- 9:43 /mi
- 10K56:37
March 31, 2012
- Place
- 8135
- Pace
- 9:07 /mi
- 10K1:01:22
March 27, 2010
- Place
- 11320
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2112 | 4:17:39 | 9:50 /mi |
| Apr 13, 2013 | 10K | 1403 | 46:21 | 7:28 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2222 | 4:14:52 | 9:43 /mi |
| Mar 31, 2012 | 10K | 8135 | 56:37 | 9:07 /mi |
| Mar 27, 2010 | 10K | 11320 | 1:01:22 | 9:53 /mi |