Personal bests
10K
51:54
2010 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:03
March 28, 2015
- Place
- 5419
- Pace
- 9:01 /mi
- 10K57:42
March 29, 2014
- Place
- 6902
- Pace
- 9:17 /mi
- 10K57:38
April 13, 2013
- Place
- 7839
- Pace
- 9:17 /mi
- 10K54:49
March 31, 2012
- Place
- 6749
- Pace
- 8:49 /mi
- 10K56:25
April 2, 2011
- Place
- 7652
- Pace
- 9:05 /mi
- 10K51:54
March 27, 2010
- Place
- 4402
- Pace
- 8:21 /mi
- 10K53:42
March 28, 2009
- Place
- 4935
- Pace
- 8:39 /mi