Personal bests
10K
1:22:50
2022 · 13:20 /mi
8K
57:43
2019 · 11:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:59
April 20, 2024
- Place
- 16234
- Pace
- 18:40 /mi
- 10K1:22:50
April 23, 2022
- Place
- 7930
- Pace
- 13:20 /mi
- 2019 Allianz Partners 8K57:43
November 16, 2019
- Place
- 1597
- Pace
- 11:37 /mi
- 10K1:24:56
April 13, 2019
- Place
- 13401
- Pace
- 13:40 /mi
- 10K1:24:15
April 14, 2018
- Place
- 13076
- Pace
- 13:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 16234 | 1:55:59 | 18:40 /mi |
| Apr 23, 2022 | 10K | 7930 | 1:22:50 | 13:20 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1597 | 57:43 | 11:37 /mi |
| Apr 13, 2019 | 10K | 13401 | 1:24:56 | 13:40 /mi |
| Apr 14, 2018 | 10K | 13076 | 1:24:15 | 13:34 /mi |