Personal bests
Half Marathon
2:04:39
2009 · 9:31 /mi
10K
53:32
2008 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:11
April 2, 2011
- Place
- 7477
- Pace
- 9:03 /mi
- 2010 McDonalds Half Marathon2:06:37
November 13, 2010
- Place
- 2604
- Pace
- 9:40 /mi
- 2009 McDonalds Half Marathon2:04:39
November 14, 2009
- Place
- 2013
- Pace
- 9:31 /mi
- 2008 McDonalds Half Marathon2:05:41
November 15, 2008
- Place
- 1379
- Pace
- 9:35 /mi
- 10K53:32
April 5, 2008
- Place
- 4279
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 7477 | 56:11 | 9:03 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2604 | 2:06:37 | 9:40 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2013 | 2:04:39 | 9:31 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1379 | 2:05:41 | 9:35 /mi |
| Apr 5, 2008 | 10K | 4279 | 53:32 | 8:37 /mi |