Personal bests
Half Marathon
1:53:34
2009 · 8:40 /mi
10K
46:51
2006 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon1:53:34
November 14, 2009
- Place
- 1227
- Pace
- 8:40 /mi
- 10K56:01
March 28, 2009
- Place
- 6437
- Pace
- 9:01 /mi
- 10K48:21
April 5, 2008
- Place
- 1784
- Pace
- 7:47 /mi
- 10K46:51
April 1, 2006
- Place
- 851
- Pace
- 7:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1227 | 1:53:34 | 8:40 /mi |
| Mar 28, 2009 | 10K | 6437 | 56:01 | 9:01 /mi |
| Apr 5, 2008 | 10K | 1784 | 48:21 | 7:47 /mi |
| Apr 1, 2006 | 10K | 851 | 46:51 | 7:32 /mi |