Personal bests
Marathon
4:40:01
2014 · 10:41 /mi
Half Marathon
1:59:54
2016 · 9:09 /mi
10K
54:54
2017 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:54
April 1, 2017
- Place
- 3606
- Pace
- 8:50 /mi
- 2016 American Family Fitness Half Marathon1:59:54
November 12, 2016
- Place
- 2594
- Pace
- 9:09 /mi
- 2015 American Family Fitness Half Marathon2:03:15
November 14, 2015
- Place
- 2698
- Pace
- 9:24 /mi
- 2014 Anthem Richmond Marathon4:40:01
November 15, 2014
- Place
- 3115
- Pace
- 10:41 /mi
- 2013 American Family Fitness Half Marathon2:00:55
November 16, 2013
- Place
- 3039
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 3606 | 54:54 | 8:50 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2594 | 1:59:54 | 9:09 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2698 | 2:03:15 | 9:24 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3115 | 4:40:01 | 10:41 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3039 | 2:00:55 | 9:13 /mi |