Personal bests
Half Marathon
2:40:08
2023 · 12:13 /mi
10K
1:10:10
2025 · 11:18 /mi
8K
1:12:47
2019 · 14:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:10
April 12, 2025
- Place
- 8604
- Pace
- 11:18 /mi
- 10K1:48:48
April 20, 2024
- Place
- 15108
- Pace
- 17:31 /mi
- 2023 CarMax Richmond Half Marathon2:40:08
November 11, 2023
- Place
- 6184
- Pace
- 12:13 /mi
- 2019 Allianz Partners 8K1:12:47
November 16, 2019
- Place
- 2288
- Pace
- 14:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 8604 | 1:10:10 | 11:18 /mi |
| Apr 20, 2024 | 10K | 15108 | 1:48:48 | 17:31 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6184 | 2:40:08 | 12:13 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2288 | 1:12:47 | 14:39 /mi |