Personal bests
8K
52:34
2007 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k52:34
November 10, 2007
- Place
- 3386
- Pace
- 10:34 /mi
- 2006 NTELOS 8K54:14
November 11, 2006
- Place
- 3040
- Pace
- 10:55 /mi
- 2005 NTELOS 8K53:43
November 12, 2005
- Place
- 2778
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 3386 | 52:34 | 10:34 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3040 | 54:14 | 10:55 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2778 | 53:43 | 10:48 /mi |