Personal bests
Half Marathon
3:00:10
2010 · 13:45 /mi
10K
1:39:30
2017 · 16:01 /mi
8K
1:17:26
2021 · 15:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K1:17:26
November 13, 2021
- Place
- 1761
- Pace
- 15:35 /mi
- 10K1:41:10
April 14, 2018
- Place
- 16510
- Pace
- 16:17 /mi
- 10K1:39:30
April 1, 2017
- Place
- 17200
- Pace
- 16:01 /mi
- 2016 American Family Fitness Half Marathon3:26:17
November 12, 2016
- Place
- 7198
- Pace
- 15:44 /mi
- 2015 American Family Fitness Half Marathon3:23:47
November 14, 2015
- Place
- 8194
- Pace
- 15:33 /mi
- 2010 McDonalds Half Marathon3:00:10
November 13, 2010
- Place
- 5358
- Pace
- 13:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1761 | 1:17:26 | 15:35 /mi |
| Apr 14, 2018 | 10K | 16510 | 1:41:10 | 16:17 /mi |
| Apr 1, 2017 | 10K | 17200 | 1:39:30 | 16:01 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7198 | 3:26:17 | 15:44 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8194 | 3:23:47 | 15:33 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5358 | 3:00:10 | 13:45 /mi |