Personal bests
Half Marathon
2:15:43
2010 · 10:21 /mi
10K
57:16
2008 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:36
April 12, 2025
- Place
- 11185
- Pace
- 12:58 /mi
- 10K1:15:41
April 20, 2024
- Place
- 9994
- Pace
- 12:11 /mi
- 10K1:24:17
April 22, 2023
- Place
- 9458
- Pace
- 13:34 /mi
- 10K1:38:06
April 23, 2022
- Place
- 9539
- Pace
- 15:47 /mi
- 10K1:13:41
September 26, 2020
- Place
- 1373
- Pace
- 11:51 /mi
- 10K1:13:01
April 13, 2019
- Place
- 10491
- Pace
- 11:45 /mi
- 10K1:13:33
April 14, 2018
- Place
- 10213
- Pace
- 11:50 /mi
- 10K1:06:38
April 1, 2017
- Place
- 9187
- Pace
- 10:43 /mi
- 10K1:05:06
April 9, 2016
- Place
- 9701
- Pace
- 10:29 /mi
- 10K1:11:43
March 28, 2015
- Place
- 14318
- Pace
- 11:33 /mi
- 10K1:13:16
March 29, 2014
- Place
- 15997
- Pace
- 11:47 /mi
- 10K1:02:18
April 13, 2013
- Place
- 11256
- Pace
- 10:02 /mi
- 10K58:08
March 31, 2012
- Place
- 9297
- Pace
- 9:21 /mi
- 10K1:04:10
April 2, 2011
- Place
- 13750
- Pace
- 10:20 /mi
- 2010 McDonalds Half Marathon2:15:43
November 13, 2010
- Place
- 3935
- Pace
- 10:21 /mi
- 10K1:06:44
March 27, 2010
- Place
- 14827
- Pace
- 10:44 /mi
- 10K1:08:53
March 28, 2009
- Place
- 13927
- Pace
- 11:05 /mi
- 10K57:16
April 5, 2008
- Place
- 6546
- Pace
- 9:13 /mi
- 10K1:00:25
March 31, 2007
- Place
- 7717
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 11185 | 1:20:36 | 12:58 /mi |
| Apr 20, 2024 | 10K | 9994 | 1:15:41 | 12:11 /mi |
| Apr 22, 2023 | 10K | 9458 | 1:24:17 | 13:34 /mi |
| Apr 23, 2022 | 10K | 9539 | 1:38:06 | 15:47 /mi |
| Sep 26, 2020 | 10K | 1373 | 1:13:41 | 11:51 /mi |
| Apr 13, 2019 | 10K | 10491 | 1:13:01 | 11:45 /mi |
| Apr 14, 2018 | 10K | 10213 | 1:13:33 | 11:50 /mi |
| Apr 1, 2017 | 10K | 9187 | 1:06:38 | 10:43 /mi |
| Apr 9, 2016 | 10K | 9701 | 1:05:06 | 10:29 /mi |
| Mar 28, 2015 | 10K | 14318 | 1:11:43 | 11:33 /mi |
| Mar 29, 2014 | 10K | 15997 | 1:13:16 | 11:47 /mi |
| Apr 13, 2013 | 10K | 11256 | 1:02:18 | 10:02 /mi |
| Mar 31, 2012 | 10K | 9297 | 58:08 | 9:21 /mi |
| Apr 2, 2011 | 10K | 13750 | 1:04:10 | 10:20 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3935 | 2:15:43 | 10:21 /mi |
| Mar 27, 2010 | 10K | 14827 | 1:06:44 | 10:44 /mi |
| Mar 28, 2009 | 10K | 13927 | 1:08:53 | 11:05 /mi |
| Apr 5, 2008 | 10K | 6546 | 57:16 | 9:13 /mi |
| Mar 31, 2007 | 10K | 7717 | 1:00:25 | 9:43 /mi |