The Vault

Personal bests

10K

56:48

2009 · 9:08 /mi

10K2 finishes · best 56:48 in 2009 · latest 1:15:49 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	10916	1:15:49	12:12 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6994	56:48	9:08 /mi