Personal bests
Half Marathon
2:35:31
2011 · 11:52 /mi
10K
52:04
2012 · 8:23 /mi
8K
47:50
2013 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:07
March 29, 2014
- Place
- 6524
- Pace
- 9:12 /mi
- 2013 HCA Va 8k47:50
November 16, 2013
- Place
- 1513
- Pace
- 9:37 /mi
- 10K59:42
April 13, 2013
- Place
- 9406
- Pace
- 9:36 /mi
- 10K52:04
March 31, 2012
- Place
- 4837
- Pace
- 8:23 /mi
- 2011 McDonald's Half Marathon2:35:31
November 12, 2011
- Place
- 5331
- Pace
- 11:52 /mi
- 10K58:33
April 2, 2011
- Place
- 9371
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 6524 | 57:07 | 9:12 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1513 | 47:50 | 9:37 /mi |
| Apr 13, 2013 | 10K | 9406 | 59:42 | 9:36 /mi |
| Mar 31, 2012 | 10K | 4837 | 52:04 | 8:23 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5331 | 2:35:31 | 11:52 /mi |
| Apr 2, 2011 | 10K | 9371 | 58:33 | 9:25 /mi |