Personal bests
Marathon
3:24:54
2016 · 7:49 /mi
10K
41:11
2014 · 6:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon4:04:08
November 16, 2024
- Place
- 2120
- Pace
- 9:19 /mi
- 2022 Allianz Partners Richmond Marathon4:09:45
November 12, 2022
- Place
- 1022
- Pace
- 9:32 /mi
- 2020 Richmond Marathon3:42:46
November 14, 2020
- Place
- 144
- Pace
- 8:30 /mi
- 2018 Anthem Richmond Marathon3:44:52
November 10, 2018
- Place
- 919
- Pace
- 8:35 /mi
- 10K42:21
April 14, 2018
- Place
- 282
- Pace
- 6:49 /mi
- 2016 Anthem Richmond Marathon3:24:54
November 12, 2016
- Place
- 389
- Pace
- 7:49 /mi
- 10K1:19:24
April 9, 2016
- Place
- 14795
- Pace
- 12:47 /mi
- 10K54:04
March 28, 2015
- Place
- 4267
- Pace
- 8:42 /mi
- 2014 Anthem Richmond Marathon3:27:30
November 15, 2014
- Place
- 579
- Pace
- 7:55 /mi
- 10K41:11
March 29, 2014
- Place
- 329
- Pace
- 6:38 /mi
- 10K41:15
April 13, 2013
- Place
- 340
- Pace
- 6:38 /mi
- 2012 Anthem Richmond Marathon3:33:50
November 10, 2012
- Place
- 740
- Pace
- 8:09 /mi
- 10K42:23
March 31, 2012
- Place
- 600
- Pace
- 6:49 /mi
- 2010 SunTrust Richmond Marathon3:35:54
November 13, 2010
- Place
- 584
- Pace
- 8:14 /mi
- 10K50:08
April 5, 2008
- Place
- 2524
- Pace
- 8:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2120 | 4:04:08 | 9:19 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1022 | 4:09:45 | 9:32 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 144 | 3:42:46 | 8:30 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 919 | 3:44:52 | 8:35 /mi |
| Apr 14, 2018 | 10K | 282 | 42:21 | 6:49 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 389 | 3:24:54 | 7:49 /mi |
| Apr 9, 2016 | 10K | 14795 | 1:19:24 | 12:47 /mi |
| Mar 28, 2015 | 10K | 4267 | 54:04 | 8:42 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 579 | 3:27:30 | 7:55 /mi |
| Mar 29, 2014 | 10K | 329 | 41:11 | 6:38 /mi |
| Apr 13, 2013 | 10K | 340 | 41:15 | 6:38 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 740 | 3:33:50 | 8:09 /mi |
| Mar 31, 2012 | 10K | 600 | 42:23 | 6:49 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 584 | 3:35:54 | 8:14 /mi |
| Apr 5, 2008 | 10K | 2524 | 50:08 | 8:04 /mi |