Personal bests
Half Marathon
2:30:57
2013 · 11:31 /mi
10K
1:04:47
2014 · 10:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:05
April 9, 2016
- Place
- 13285
- Pace
- 11:55 /mi
- 2015 American Family Fitness Half Marathon2:44:38
November 14, 2015
- Place
- 6977
- Pace
- 12:34 /mi
- 2014 American Family Fitness Half Marathon2:31:36
November 15, 2014
- Place
- 6477
- Pace
- 11:34 /mi
- 10K1:04:47
March 29, 2014
- Place
- 11704
- Pace
- 10:26 /mi
- 2013 American Family Fitness Half Marathon2:30:57
November 16, 2013
- Place
- 5900
- Pace
- 11:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 13285 | 1:14:05 | 11:55 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6977 | 2:44:38 | 12:34 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6477 | 2:31:36 | 11:34 /mi |
| Mar 29, 2014 | 10K | 11704 | 1:04:47 | 10:26 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5900 | 2:30:57 | 11:31 /mi |