Personal bests
Half Marathon
2:21:23
2023 · 10:47 /mi
10K
57:41
2018 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:35
April 12, 2025
- Place
- 7150
- Pace
- 10:33 /mi
- 10K58:01.1
April 20, 2024
- Place
- 4192
- Pace
- 9:20 /mi
- 2023 CarMax Richmond Half Marathon2:21:23
November 11, 2023
- Place
- 4869
- Pace
- 10:47 /mi
- 10K1:04:26
April 22, 2023
- Place
- 5214
- Pace
- 10:22 /mi
- 10K1:01:53
April 23, 2022
- Place
- 3990
- Pace
- 9:58 /mi
- 10K1:03:10
April 13, 2019
- Place
- 6855
- Pace
- 10:10 /mi
- 10K57:41
April 14, 2018
- Place
- 3927
- Pace
- 9:17 /mi