Personal bests
10K
1:28:36
2009 · 14:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:57:25
April 23, 2022
- Place
- 11289
- Pace
- 18:54 /mi
- 10K1:59:48
June 3, 2021
- Place
- 3952
- Pace
- 19:17 /mi
- 10K1:58:25
September 26, 2020
- Place
- 2386
- Pace
- 19:03 /mi
- 10K2:00:23
April 13, 2019
- Place
- 18785
- Pace
- 19:22 /mi
- 10K2:02:22
April 14, 2018
- Place
- 19867
- Pace
- 19:42 /mi
- 10K1:53:33
April 1, 2017
- Place
- 19521
- Pace
- 18:16 /mi
- 10K1:52:59
April 9, 2016
- Place
- 21053
- Pace
- 18:11 /mi
- 10K1:42:51
March 29, 2014
- Place
- 23628
- Pace
- 16:33 /mi
- 10K1:36:08
April 2, 2011
- Place
- 26163
- Pace
- 15:28 /mi
- 10K1:39:10
March 27, 2010
- Place
- 25022
- Pace
- 15:58 /mi
- 10K1:28:36
March 28, 2009
- Place
- 19272
- Pace
- 14:16 /mi
- 10K1:38:03
April 5, 2008
- Place
- 19628
- Pace
- 15:47 /mi
- 10K1:36:34
March 31, 2007
- Place
- 16485
- Pace
- 15:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 11289 | 1:57:25 | 18:54 /mi |
| Jun 3, 2021 | 10K | 3952 | 1:59:48 | 19:17 /mi |
| Sep 26, 2020 | 10K | 2386 | 1:58:25 | 19:03 /mi |
| Apr 13, 2019 | 10K | 18785 | 2:00:23 | 19:22 /mi |
| Apr 14, 2018 | 10K | 19867 | 2:02:22 | 19:42 /mi |
| Apr 1, 2017 | 10K | 19521 | 1:53:33 | 18:16 /mi |
| Apr 9, 2016 | 10K | 21053 | 1:52:59 | 18:11 /mi |
| Mar 29, 2014 | 10K | 23628 | 1:42:51 | 16:33 /mi |
| Apr 2, 2011 | 10K | 26163 | 1:36:08 | 15:28 /mi |
| Mar 27, 2010 | 10K | 25022 | 1:39:10 | 15:58 /mi |
| Mar 28, 2009 | 10K | 19272 | 1:28:36 | 14:16 /mi |
| Apr 5, 2008 | 10K | 19628 | 1:38:03 | 15:47 /mi |
| Mar 31, 2007 | 10K | 16485 | 1:36:34 | 15:32 /mi |