Personal bests
Marathon
4:38:53
2015 · 10:38 /mi
Half Marathon
1:57:40
2014 · 8:59 /mi
10K
52:24
2015 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:57
April 1, 2017
- Place
- 7597
- Pace
- 10:08 /mi
- 2015 Anthem Richmond Marathon4:38:53
November 14, 2015
- Place
- 2813
- Pace
- 10:38 /mi
- 10K52:24
March 28, 2015
- Place
- 3336
- Pace
- 8:26 /mi
- 2014 American Family Fitness Half Marathon1:57:40
November 15, 2014
- Place
- 3110
- Pace
- 8:59 /mi
- 10K57:18
March 29, 2014
- Place
- 6642
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 7597 | 1:02:57 | 10:08 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2813 | 4:38:53 | 10:38 /mi |
| Mar 28, 2015 | 10K | 3336 | 52:24 | 8:26 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3110 | 1:57:40 | 8:59 /mi |
| Mar 29, 2014 | 10K | 6642 | 57:18 | 9:13 /mi |