Personal bests
Half Marathon
1:42:45
2018 · 7:50 /mi
10K
49:23
2015 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:42:45
November 10, 2018
- Place
- 765
- Pace
- 7:50 /mi
- 10K50:40
April 14, 2018
- Place
- 1576
- Pace
- 8:09 /mi
- 2017 Markel Richmond Half Marathon1:50:06
November 11, 2017
- Place
- 1136
- Pace
- 8:24 /mi
- 10K49:23
March 28, 2015
- Place
- 2092
- Pace
- 7:57 /mi
- 2014 American Family Fitness Half Marathon1:44:46
November 15, 2014
- Place
- 800
- Pace
- 8:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 765 | 1:42:45 | 7:50 /mi |
| Apr 14, 2018 | 10K | 1576 | 50:40 | 8:09 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1136 | 1:50:06 | 8:24 /mi |
| Mar 28, 2015 | 10K | 2092 | 49:23 | 7:57 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 800 | 1:44:46 | 8:00 /mi |