SARA WILSON MCKAY

14 races in the archive

Personal bests

Half Marathon

2:24:26

2021 · 11:01 /mi

10K

1:07:04

2016 · 10:48 /mi

8K

53:09

2013 · 10:42 /mi

Progression

Half Marathon3 finishes · best 2:24:26 in 2021 · latest 2:35:53 in 2022
2:30:002:38:202020202120222020 2020 Richmond Half Marathon — 2:37:482021 2021 Carmax Richmond Half Marathon — 2:24:262:24:262022 2022 CarMax Richmond Half Marathon — 2:35:53

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 1:07:04 in 2016 · latest 1:16:10 in 2024
1:06:401:23:201:40:00200920102011201220132016201920242009 10K — 1:08:332010 10K — 1:15:532011 10K — 1:17:532012 10K — 1:42:142013 10K — 1:09:012016 10K — 1:07:041:07:042019 10K — 1:11:272024 10K — 1:16:10

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 53:09 in 2013 · latest 57:23 in 2023
53:2056:402013201420232013 2013 HCA Va 8k — 53:0953:092014 2014 HCA Va 8k — 54:422023 2023 VCU Health Richmond 8k — 57:23

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
10:5011:1511:40Start–10K10K–Finish2022 · Start to 10K · 11:52 /mi2022 · 10K to Finish · 11:55 /mi20222021 · Start to 10K · 11:13 /mi2021 · 10K to Finish · 10:50 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
10:4011:0011:2011:40Start–5K5K–Finish2019 · Start to 5K · 11:14 /mi2019 · 5K to Finish · 11:46 /mi20192016 · Start to 5K · 10:50 /mi2016 · 5K to Finish · 10:45 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history