Personal bests
Marathon
3:53:03
2021 · 8:53 /mi
10K
37:05
2012 · 5:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 VCU Health Richmond Marathon3:53:03
November 13, 2021
- Place
- 1061
- Pace
- 8:53 /mi
- 10K37:05
March 31, 2012
- Place
- 114
- Pace
- 5:58 /mi
- 10K40:02
April 2, 2011
- Place
- 273
- Pace
- 6:27 /mi
- 10K38:31
March 27, 2010
- Place
- 163
- Pace
- 6:12 /mi
- 10K45:09
March 28, 2009
- Place
- 997
- Pace
- 7:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1061 | 3:53:03 | 8:53 /mi |
| Mar 31, 2012 | 10K | 114 | 37:05 | 5:58 /mi |
| Apr 2, 2011 | 10K | 273 | 40:02 | 6:27 /mi |
| Mar 27, 2010 | 10K | 163 | 38:31 | 6:12 /mi |
| Mar 28, 2009 | 10K | 997 | 45:09 | 7:16 /mi |