Personal bests
10K
49:31
2004 · 7:58 /mi
8K
37:35
2003 · 7:34 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1305 | 49:31 | 7:58 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 535 | 37:35 | 7:34 /mi |
2 races in the archive
10K
49:31
2004 · 7:58 /mi
8K
37:35
2003 · 7:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1305 | 49:31 | 7:58 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 535 | 37:35 | 7:34 /mi |