Personal bests
10K
44:24
2007 · 7:09 /mi
8K
34:19
2006 · 6:54 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 695 | 44:24 | 7:09 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 175 | 34:19 | 6:54 /mi |
2 races in the archive
10K
44:24
2007 · 7:09 /mi
8K
34:19
2006 · 6:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 695 | 44:24 | 7:09 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 175 | 34:19 | 6:54 /mi |