Personal bests
10K
56:27
2009 · 9:05 /mi
8K
42:02
2003 · 8:27 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 6734 | 56:27 | 9:05 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 925 | 42:02 | 8:27 /mi |
2 races in the archive
10K
56:27
2009 · 9:05 /mi
8K
42:02
2003 · 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 6734 | 56:27 | 9:05 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 925 | 42:02 | 8:27 /mi |