Personal bests
8K
30:51
2015 · 6:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k31:29
November 12, 2016
- Place
- 77
- Pace
- 6:20 /mi
- 2015 HCA Va 8k30:51
November 14, 2015
- Place
- 77
- Pace
- 6:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 77 | 31:29 | 6:20 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 77 | 30:51 | 6:12 /mi |