Personal bests
10K
1:13:01
2004 · 11:45 /mi
8K
51:23
2003 · 10:20 /mi
Race history
- 10K1:13:01
March 27, 2004
- Place
- 7540
- Pace
- 11:45 /mi
- 2003 NTELOS 8K51:23
November 15, 2003
- Place
- 2331
- Pace
- 10:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 7540 | 1:13:01 | 11:45 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2331 | 51:23 | 10:20 /mi |