The Vault

Personal bests

10K

1:14:53

2007 · 12:03 /mi

10K4 finishes · best 1:14:53 in 2007 · latest 1:52:50 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	30552	1:52:50	18:10 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	21531	1:25:12	13:43 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	17265	1:24:58	13:40 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13014	1:14:53	12:03 /mi