Personal bests
Marathon
3:14:42
1999 · 7:26 /mi
Half Marathon
1:39:34
2012 · 7:36 /mi
10K
49:16
2011 · 7:56 /mi
8K
31:07
2000 · 6:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:09:34
November 15, 2025
- Place
- 3861
- Pace
- 9:53 /mi
- 2024 CarMax Richmond Half Marathon2:04:14
November 16, 2024
- Place
- 2878
- Pace
- 9:29 /mi
- 10K51:47.3
April 20, 2024
- Place
- 2064
- Pace
- 8:20 /mi
- 2023 CarMax Richmond Half Marathon1:52:49
November 11, 2023
- Place
- 1827
- Pace
- 8:36 /mi
- 2022 CarMax Richmond Half Marathon1:54:02
November 12, 2022
- Place
- 1210
- Pace
- 8:42 /mi
- 2021 VCU Health Richmond Marathon4:04:48
November 13, 2021
- Place
- 1380
- Pace
- 9:20 /mi
- 2019 Allianz Partners 8K40:34
November 16, 2019
- Place
- 301
- Pace
- 8:10 /mi
- 2018 Markel Richmond Half Marathon2:09:52
November 10, 2018
- Place
- 2717
- Pace
- 9:54 /mi
- 2017 Anthem Richmond Marathon3:54:03
November 11, 2017
- Place
- 1152
- Pace
- 8:56 /mi
- 2016 Anthem Richmond Marathon3:57:52
November 12, 2016
- Place
- 1242
- Pace
- 9:04 /mi
- 2014 American Family Fitness Half Marathon1:41:11
November 15, 2014
- Place
- 505
- Pace
- 7:43 /mi
- 2013 American Family Fitness Half Marathon1:42:43
November 16, 2013
- Place
- 540
- Pace
- 7:50 /mi
- 2012 American Family Fitness Half Marathon1:39:34
November 10, 2012
- Place
- 411
- Pace
- 7:36 /mi
- 10K49:16
April 2, 2011
- Place
- 2887
- Pace
- 7:56 /mi
- 2004 NTELOS 8K33:08
November 13, 2004
- Place
- 146
- Pace
- 6:40 /mi
- 2000 NTELOS 8K31:07
November 18, 2000
- Place
- 83
- Pace
- 6:16 /mi
- 1999 Crestar Richmond Marathon3:14:42
November 13, 1999
- Place
- 160
- Pace
- 7:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3861 | 2:09:34 | 9:53 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2878 | 2:04:14 | 9:29 /mi |
| Apr 20, 2024 | 10K | 2064 | 51:47.3 | 8:20 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1827 | 1:52:49 | 8:36 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1210 | 1:54:02 | 8:42 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1380 | 4:04:48 | 9:20 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 301 | 40:34 | 8:10 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2717 | 2:09:52 | 9:54 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1152 | 3:54:03 | 8:56 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1242 | 3:57:52 | 9:04 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 505 | 1:41:11 | 7:43 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 540 | 1:42:43 | 7:50 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 411 | 1:39:34 | 7:36 /mi |
| Apr 2, 2011 | 10K | 2887 | 49:16 | 7:56 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 146 | 33:08 | 6:40 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 83 | 31:07 | 6:16 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 160 | 3:14:42 | 7:26 /mi |