Personal bests
Half Marathon
2:37:19
2012 · 12:00 /mi
8K
59:17
2017 · 11:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 VCU Health 8K59:17
November 11, 2017
- Place
- 1644
- Pace
- 11:56 /mi
- 2015 American Family Fitness Half Marathon2:39:59
November 14, 2015
- Place
- 7132
- Pace
- 12:12 /mi
- 2012 American Family Fitness Half Marathon2:37:19
November 10, 2012
- Place
- 5878
- Pace
- 12:00 /mi
- 2011 McDonald's Half Marathon3:06:38
November 12, 2011
- Place
- 6037
- Pace
- 14:14 /mi
- 2010 McDonalds Half Marathon2:51:13
November 13, 2010
- Place
- 5203
- Pace
- 13:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 1644 | 59:17 | 11:56 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7132 | 2:39:59 | 12:12 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5878 | 2:37:19 | 12:00 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6037 | 3:06:38 | 14:14 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5203 | 2:51:13 | 13:04 /mi |