Personal bests
10K
1:15:42
2004 · 12:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:47:14
April 13, 2019
- Place
- 16971
- Pace
- 17:15 /mi
- 10K1:43:13
April 14, 2018
- Place
- 16887
- Pace
- 16:37 /mi
- 10K1:32:42
April 1, 2017
- Place
- 16030
- Pace
- 14:55 /mi
- 10K1:32:16
April 9, 2016
- Place
- 17429
- Pace
- 14:51 /mi
- 10K1:32:19
March 29, 2014
- Place
- 21614
- Pace
- 14:51 /mi
- 10K1:27:01
April 13, 2013
- Place
- 22382
- Pace
- 14:00 /mi
- 10K1:31:30
March 31, 2012
- Place
- 25200
- Pace
- 14:44 /mi
- 10K1:15:42
March 27, 2004
- Place
- 7906
- Pace
- 12:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16971 | 1:47:14 | 17:15 /mi |
| Apr 14, 2018 | 10K | 16887 | 1:43:13 | 16:37 /mi |
| Apr 1, 2017 | 10K | 16030 | 1:32:42 | 14:55 /mi |
| Apr 9, 2016 | 10K | 17429 | 1:32:16 | 14:51 /mi |
| Mar 29, 2014 | 10K | 21614 | 1:32:19 | 14:51 /mi |
| Apr 13, 2013 | 10K | 22382 | 1:27:01 | 14:00 /mi |
| Mar 31, 2012 | 10K | 25200 | 1:31:30 | 14:44 /mi |
| Mar 27, 2004 | 10K | 7906 | 1:15:42 | 12:11 /mi |