Personal bests
10K
1:10:12
2006 · 11:18 /mi
8K
53:38
2004 · 10:47 /mi
Race history
- 10K1:10:12
April 1, 2006
- Place
- 8885
- Pace
- 11:18 /mi
- 2004 NTELOS 8K53:38
November 13, 2004
- Place
- 2342
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 8885 | 1:10:12 | 11:18 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2342 | 53:38 | 10:47 /mi |