Personal bests
10K
1:49:56
2015 · 17:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:14:59
April 20, 2024
- Place
- 18019
- Pace
- 21:43 /mi
- 10K2:11:52
April 23, 2022
- Place
- 12067
- Pace
- 21:13 /mi
- 10K2:30:03
June 3, 2021
- Place
- 4418
- Pace
- 24:09 /mi
- 10K2:05:16
April 13, 2019
- Place
- 19217
- Pace
- 20:10 /mi
- 10K1:58:06
April 14, 2018
- Place
- 19349
- Pace
- 19:00 /mi
- 10K1:59:59
April 1, 2017
- Place
- 20357
- Pace
- 19:19 /mi
- 10K1:52:55
April 9, 2016
- Place
- 21043
- Pace
- 18:10 /mi
- 10K1:49:56
March 28, 2015
- Place
- 23439
- Pace
- 17:42 /mi
- 10K1:52:40
March 29, 2014
- Place
- 25411
- Pace
- 18:08 /mi
- 10K1:50:43
April 13, 2013
- Place
- 28472
- Pace
- 17:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 18019 | 2:14:59 | 21:43 /mi |
| Apr 23, 2022 | 10K | 12067 | 2:11:52 | 21:13 /mi |
| Jun 3, 2021 | 10K | 4418 | 2:30:03 | 24:09 /mi |
| Apr 13, 2019 | 10K | 19217 | 2:05:16 | 20:10 /mi |
| Apr 14, 2018 | 10K | 19349 | 1:58:06 | 19:00 /mi |
| Apr 1, 2017 | 10K | 20357 | 1:59:59 | 19:19 /mi |
| Apr 9, 2016 | 10K | 21043 | 1:52:55 | 18:10 /mi |
| Mar 28, 2015 | 10K | 23439 | 1:49:56 | 17:42 /mi |
| Mar 29, 2014 | 10K | 25411 | 1:52:40 | 18:08 /mi |
| Apr 13, 2013 | 10K | 28472 | 1:50:43 | 17:49 /mi |