Personal bests
Half Marathon
2:12:45
2018 · 10:08 /mi
10K
57:07
2012 · 9:12 /mi
8K
51:13
2019 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K1:06:30
November 13, 2021
- Place
- 1560
- Pace
- 13:23 /mi
- 2019 Allianz Partners 8K51:13
November 16, 2019
- Place
- 1092
- Pace
- 10:18 /mi
- 10K1:00:12
April 13, 2019
- Place
- 5566
- Pace
- 9:41 /mi
- 2018 Markel Richmond Half Marathon2:12:45
November 10, 2018
- Place
- 4365
- Pace
- 10:08 /mi
- 10K1:00:40
April 14, 2018
- Place
- 5219
- Pace
- 9:46 /mi
- 2017 Markel Richmond Half Marathon2:31:43
November 11, 2017
- Place
- 5699
- Pace
- 11:34 /mi
- 10K1:02:31
April 9, 2016
- Place
- 8440
- Pace
- 10:04 /mi
- 2015 American Family Fitness Half Marathon2:22:11
November 14, 2015
- Place
- 5182
- Pace
- 10:51 /mi
- 10K59:08
March 28, 2015
- Place
- 7405
- Pace
- 9:31 /mi
- 2014 American Family Fitness Half Marathon2:23:47
November 15, 2014
- Place
- 5305
- Pace
- 10:58 /mi
- 10K57:07
March 31, 2012
- Place
- 8521
- Pace
- 9:12 /mi
- 2010 McDonalds Half Marathon2:26:32
November 13, 2010
- Place
- 4503
- Pace
- 11:11 /mi
- 10K1:01:54
March 27, 2010
- Place
- 11688
- Pace
- 9:58 /mi
- 10K1:14:25
April 5, 2008
- Place
- 14858
- Pace
- 11:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1560 | 1:06:30 | 13:23 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1092 | 51:13 | 10:18 /mi |
| Apr 13, 2019 | 10K | 5566 | 1:00:12 | 9:41 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4365 | 2:12:45 | 10:08 /mi |
| Apr 14, 2018 | 10K | 5219 | 1:00:40 | 9:46 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5699 | 2:31:43 | 11:34 /mi |
| Apr 9, 2016 | 10K | 8440 | 1:02:31 | 10:04 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5182 | 2:22:11 | 10:51 /mi |
| Mar 28, 2015 | 10K | 7405 | 59:08 | 9:31 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5305 | 2:23:47 | 10:58 /mi |
| Mar 31, 2012 | 10K | 8521 | 57:07 | 9:12 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4503 | 2:26:32 | 11:11 /mi |
| Mar 27, 2010 | 10K | 11688 | 1:01:54 | 9:58 /mi |
| Apr 5, 2008 | 10K | 14858 | 1:14:25 | 11:59 /mi |