Personal bests
10K
52:10
2012 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:56
April 18, 2026
- Place
- 14983
- Pace
- 15:46 /mi
- 10K1:01:38
April 13, 2019
- Place
- 6206
- Pace
- 9:55 /mi
- 10K57:34
April 1, 2017
- Place
- 4906
- Pace
- 9:16 /mi
- 10K56:17
April 9, 2016
- Place
- 4830
- Pace
- 9:03 /mi
- 10K53:47
March 28, 2015
- Place
- 4061
- Pace
- 8:39 /mi
- 10K53:32
March 29, 2014
- Place
- 4278
- Pace
- 8:37 /mi
- 10K52:10
March 31, 2012
- Place
- 4902
- Pace
- 8:24 /mi