Personal bests
Marathon
3:59:52
2012 · 9:09 /mi
10K
45:26
2005 · 7:19 /mi
8K
37:06
2004 · 7:28 /mi
Race history
- 2012 Anthem Richmond Marathon3:59:52
November 10, 2012
- Place
- 1757
- Pace
- 9:09 /mi
- 10K45:26
April 9, 2005
- Place
- 684
- Pace
- 7:19 /mi
- 2004 NTELOS 8K37:06
November 13, 2004
- Place
- 448
- Pace
- 7:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1757 | 3:59:52 | 9:09 /mi |
| Apr 9, 2005 | 10K | 684 | 45:26 | 7:19 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 448 | 37:06 | 7:28 /mi |