Personal bests
8K
1:11:40
2011 · 14:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k1:25:42
November 10, 2012
- Place
- 3357
- Pace
- 17:14 /mi
- 2011 HCA VA 8k1:11:40
November 12, 2011
- Place
- 3107
- Pace
- 14:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 3357 | 1:25:42 | 17:14 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3107 | 1:11:40 | 14:25 /mi |