Personal bests
Half Marathon
2:04:26
2009 · 9:30 /mi
10K
53:36
2008 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:37
March 27, 2010
- Place
- 7752
- Pace
- 9:07 /mi
- 2009 McDonalds Half Marathon2:04:26
November 14, 2009
- Place
- 1995
- Pace
- 9:30 /mi
- 10K55:06
March 28, 2009
- Place
- 5826
- Pace
- 8:52 /mi
- 10K53:36
April 5, 2008
- Place
- 4327
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 7752 | 56:37 | 9:07 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1995 | 2:04:26 | 9:30 /mi |
| Mar 28, 2009 | 10K | 5826 | 55:06 | 8:52 /mi |
| Apr 5, 2008 | 10K | 4327 | 53:36 | 8:38 /mi |