Personal bests
Marathon
3:33:08
2005 · 8:08 /mi
Half Marathon
1:34:28
2008 · 7:12 /mi
10K
41:54
2005 · 6:45 /mi
8K
32:17
2004 · 6:30 /mi
Race history
- 2008 McDonalds Half Marathon1:34:28
November 15, 2008
- Place
- 78
- Pace
- 7:12 /mi
- 2005 SunTrust Richmond Marathon3:33:08
November 12, 2005
- Place
- 529
- Pace
- 8:08 /mi
- 10K41:54
April 9, 2005
- Place
- 265
- Pace
- 6:45 /mi
- 2004 NTELOS 8K32:17
November 13, 2004
- Place
- 109
- Pace
- 6:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 78 | 1:34:28 | 7:12 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 529 | 3:33:08 | 8:08 /mi |
| Apr 9, 2005 | 10K | 265 | 41:54 | 6:45 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 109 | 32:17 | 6:30 /mi |