Personal bests
Marathon
3:32:23
2011 · 8:06 /mi
Half Marathon
1:36:19
2013 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon5:27:00
November 15, 2014
- Place
- 4358
- Pace
- 12:28 /mi
- 2013 American Family Fitness Half Marathon1:36:19
November 16, 2013
- Place
- 304
- Pace
- 7:21 /mi
- 2011 SunTrust Richmond Marathon3:32:23
November 12, 2011
- Place
- 473
- Pace
- 8:06 /mi
- 2010 McDonalds Half Marathon1:37:41
November 13, 2010
- Place
- 293
- Pace
- 7:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4358 | 5:27:00 | 12:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 304 | 1:36:19 | 7:21 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 473 | 3:32:23 | 8:06 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 293 | 1:37:41 | 7:27 /mi |