The Vault

Personal bests

10K

53:34

2013 · 8:37 /mi

10K3 finishes · best 53:34 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4981	53:34	8:37 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8756	57:25	9:14 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	13833	1:04:17	10:21 /mi