Personal bests
Half Marathon
1:54:14
2009 · 8:43 /mi
10K
51:00
2019 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:00
April 13, 2019
- Place
- 1873
- Pace
- 8:12 /mi
- 2018 Markel Richmond Half Marathon2:02:36
November 10, 2018
- Place
- 3100
- Pace
- 9:21 /mi
- 2009 McDonalds Half Marathon1:54:14
November 14, 2009
- Place
- 1094
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1873 | 51:00 | 8:12 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3100 | 2:02:36 | 9:21 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1094 | 1:54:14 | 8:43 /mi |