Personal bests
Half Marathon
2:56:36
2023 · 13:28 /mi
10K
1:05:02
2007 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:56:36
November 11, 2023
- Place
- 6750
- Pace
- 13:28 /mi
- 10K1:10:48
March 28, 2009
- Place
- 14721
- Pace
- 11:24 /mi
- 2008 McDonalds Half Marathon3:08:49
November 15, 2008
- Place
- 3482
- Pace
- 14:24 /mi
- 10K1:05:02
March 31, 2007
- Place
- 9892
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6750 | 2:56:36 | 13:28 /mi |
| Mar 28, 2009 | 10K | 14721 | 1:10:48 | 11:24 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3482 | 3:08:49 | 14:24 /mi |
| Mar 31, 2007 | 10K | 9892 | 1:05:02 | 10:28 /mi |