The Vault

Personal bests

Marathon

3:52:27

2008 · 8:52 /mi

10K

40:42

2008 · 6:33 /mi

10K5 finishes · best 40:42 in 2008 · latest 43:03 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	746	43:03	6:56 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	746	43:24	6:59 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	825	43:45	7:02 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	471	42:23	6:49 /mi
Nov 15, 2008	2008 SunTrust Richmond Marathon2008 Richmond Marathon Weekend	543	3:52:27	8:52 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	240	40:42	6:33 /mi