Personal bests
8K
51:34
2015 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K1:37:04
November 11, 2017
- Place
- 2626
- Pace
- 19:32 /mi
- 2015 HCA Va 8k51:34
November 14, 2015
- Place
- 1147
- Pace
- 10:22 /mi
- 2014 HCA Va 8k58:01
November 15, 2014
- Place
- 1853
- Pace
- 11:40 /mi
- 2013 HCA Va 8k56:53
November 16, 2013
- Place
- 1916
- Pace
- 11:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 2626 | 1:37:04 | 19:32 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1147 | 51:34 | 10:22 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1853 | 58:01 | 11:40 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1916 | 56:53 | 11:27 /mi |