Personal bests
Marathon
3:29:59
2010 · 8:01 /mi
Half Marathon
1:40:33
2014 · 7:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:51:09
November 10, 2018
- Place
- 1757
- Pace
- 8:29 /mi
- 2014 American Family Fitness Half Marathon1:40:33
November 15, 2014
- Place
- 475
- Pace
- 7:40 /mi
- 2010 SunTrust Richmond Marathon3:29:59
November 13, 2010
- Place
- 430
- Pace
- 8:01 /mi
- 2009 McDonalds Half Marathon1:51:28
November 14, 2009
- Place
- 1109
- Pace
- 8:30 /mi
- 2008 McDonalds Half Marathon1:42:31
November 15, 2008
- Place
- 228
- Pace
- 7:49 /mi
- 2007 SunTrust Richmond Marathon3:47:31
November 10, 2007
- Place
- 1066
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1757 | 1:51:09 | 8:29 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 475 | 1:40:33 | 7:40 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 430 | 3:29:59 | 8:01 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1109 | 1:51:28 | 8:30 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 228 | 1:42:31 | 7:49 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1066 | 3:47:31 | 8:41 /mi |