Personal bests
Half Marathon
2:02:15
2008 · 9:20 /mi
10K
44:16
2003 · 7:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:30
March 31, 2012
- Place
- 14212
- Pace
- 10:23 /mi
- 10K51:16
April 2, 2011
- Place
- 4048
- Pace
- 8:15 /mi
- 10K56:50
March 27, 2010
- Place
- 7894
- Pace
- 9:09 /mi
- 10K52:18
March 28, 2009
- Place
- 4074
- Pace
- 8:25 /mi
- 2008 McDonalds Half Marathon2:02:15
November 15, 2008
- Place
- 1178
- Pace
- 9:20 /mi
- 10K55:48
April 5, 2008
- Place
- 5595
- Pace
- 8:59 /mi
- 10K1:02:00
March 31, 2007
- Place
- 8502
- Pace
- 9:59 /mi
- 10K52:36
April 1, 2006
- Place
- 2420
- Pace
- 8:28 /mi
- 10K44:16
March 29, 2003
- Place
- 256
- Pace
- 7:07 /mi
- 10K47:29
April 13, 2002
- Place
- 721
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 14212 | 1:04:30 | 10:23 /mi |
| Apr 2, 2011 | 10K | 4048 | 51:16 | 8:15 /mi |
| Mar 27, 2010 | 10K | 7894 | 56:50 | 9:09 /mi |
| Mar 28, 2009 | 10K | 4074 | 52:18 | 8:25 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1178 | 2:02:15 | 9:20 /mi |
| Apr 5, 2008 | 10K | 5595 | 55:48 | 8:59 /mi |
| Mar 31, 2007 | 10K | 8502 | 1:02:00 | 9:59 /mi |
| Apr 1, 2006 | 10K | 2420 | 52:36 | 8:28 /mi |
| Mar 29, 2003 | 10K | 256 | 44:16 | 7:07 /mi |
| Apr 13, 2002 | 10K | 721 | 47:29 | 7:39 /mi |