Personal bests
10K
1:16:48
2011 · 12:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:58
April 18, 2026
- Place
- 17651
- Pace
- 18:01 /mi
- 10K1:38:08
April 20, 2024
- Place
- 13634
- Pace
- 15:48 /mi
- 10K2:03:43
April 1, 2017
- Place
- 20757
- Pace
- 19:55 /mi
- 10K1:19:57
April 9, 2016
- Place
- 14922
- Pace
- 12:52 /mi
- 10K1:18:15
March 29, 2014
- Place
- 17866
- Pace
- 12:36 /mi
- 10K1:24:15
April 13, 2013
- Place
- 21620
- Pace
- 13:34 /mi
- 10K1:16:48
April 2, 2011
- Place
- 20507
- Pace
- 12:22 /mi
- 10K1:23:45
March 27, 2010
- Place
- 21158
- Pace
- 13:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17651 | 1:51:58 | 18:01 /mi |
| Apr 20, 2024 | 10K | 13634 | 1:38:08 | 15:48 /mi |
| Apr 1, 2017 | 10K | 20757 | 2:03:43 | 19:55 /mi |
| Apr 9, 2016 | 10K | 14922 | 1:19:57 | 12:52 /mi |
| Mar 29, 2014 | 10K | 17866 | 1:18:15 | 12:36 /mi |
| Apr 13, 2013 | 10K | 21620 | 1:24:15 | 13:34 /mi |
| Apr 2, 2011 | 10K | 20507 | 1:16:48 | 12:22 /mi |
| Mar 27, 2010 | 10K | 21158 | 1:23:45 | 13:29 /mi |