Personal bests
Marathon
5:04:27
2007 · 11:37 /mi
Half Marathon
2:19:51
2008 · 10:40 /mi
8K
47:13
2005 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon5:31:33
November 16, 2013
- Place
- 4296
- Pace
- 12:39 /mi
- 2012 Anthem Richmond Marathon5:36:36
November 10, 2012
- Place
- 4296
- Pace
- 12:50 /mi
- 2009 SunTrust Richmond Marathon5:23:36
November 14, 2009
- Place
- 3458
- Pace
- 12:21 /mi
- 2008 McDonalds Half Marathon2:19:51
November 15, 2008
- Place
- 2375
- Pace
- 10:40 /mi
- 2007 SunTrust Richmond Marathon5:04:27
November 10, 2007
- Place
- 3076
- Pace
- 11:37 /mi
- 2006 SunTrust Richmond Marathon5:14:21
November 11, 2006
- Place
- 2368
- Pace
- 11:59 /mi
- 2005 NTELOS 8K47:13
November 12, 2005
- Place
- 1750
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4296 | 5:31:33 | 12:39 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4296 | 5:36:36 | 12:50 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3458 | 5:23:36 | 12:21 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2375 | 2:19:51 | 10:40 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3076 | 5:04:27 | 11:37 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2368 | 5:14:21 | 11:59 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1750 | 47:13 | 9:30 /mi |