Personal bests
10K
55:54
2012 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:15
April 18, 2026
- Place
- 4179
- Pace
- 9:32 /mi
- 10K1:00:33
April 12, 2025
- Place
- 5399
- Pace
- 9:45 /mi
- 10K1:05:20
April 20, 2024
- Place
- 6779
- Pace
- 10:31 /mi
- 10K1:15:10
April 14, 2018
- Place
- 10716
- Pace
- 12:06 /mi
- 10K1:35:00
April 1, 2017
- Place
- 16455
- Pace
- 15:17 /mi
- 10K55:54
March 31, 2012
- Place
- 7576
- Pace
- 9:00 /mi
- 10K1:18:49
April 2, 2011
- Place
- 21131
- Pace
- 12:41 /mi