Personal bests
Half Marathon
2:13:55
2011 · 10:13 /mi
10K
55:47
2010 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:35
March 28, 2015
- Place
- 9575
- Pace
- 10:04 /mi
- 10K1:01:55
March 29, 2014
- Place
- 9805
- Pace
- 9:58 /mi
- 10K1:00:37
April 13, 2013
- Place
- 10022
- Pace
- 9:45 /mi
- 2011 McDonald's Half Marathon2:13:55
November 12, 2011
- Place
- 3737
- Pace
- 10:13 /mi
- 10K58:20
April 2, 2011
- Place
- 9165
- Pace
- 9:23 /mi
- 2010 McDonalds Half Marathon2:14:35
November 13, 2010
- Place
- 3422
- Pace
- 10:16 /mi
- 10K55:47
March 27, 2010
- Place
- 7082
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 9575 | 1:02:35 | 10:04 /mi |
| Mar 29, 2014 | 10K | 9805 | 1:01:55 | 9:58 /mi |
| Apr 13, 2013 | 10K | 10022 | 1:00:37 | 9:45 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3737 | 2:13:55 | 10:13 /mi |
| Apr 2, 2011 | 10K | 9165 | 58:20 | 9:23 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3422 | 2:14:35 | 10:16 /mi |
| Mar 27, 2010 | 10K | 7082 | 55:47 | 8:59 /mi |