The Vault

Personal bests

10K

59:36

2006 · 9:36 /mi

10K6 finishes · best 59:36 in 2006 · latest 1:11:41 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	15333	1:11:41	11:32 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	18345	1:11:44	11:33 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	15878	1:08:38	11:03 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5111	59:36	9:36 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5625	1:00:52	9:48 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6988	1:09:41	11:13 /mi